Have you considered how the positive effects of adaptive yoga can assist you in your daily life? Making a mind/body connection is crucial in your journey to better health.
The holidays — they wouldn’t be that most wonderful time of the year without the food, would they? The cookies, the drinks, the candy, all those parties with the savory munchies. It’s hard to resist each and every treat. Unfortunately, it’s necessary to exercise some discipline, especially if you’re a wheelchair user.
A spinal cord injury refers to any type of damage to the nerves located at the end of the spinal canal or the spinal cord itself. Oftentimes, when you suffer from this type of injury, it seems as though your entire life is affected. However, there are effective methods out there that will help you […]